Psychokinesis - By Ness

Psychokinesis
By Ness
Psychokinesis is any manipulation of physical matter, but in this article, it is referring to the softening of spoons and forks so they can bend the spoon/fork almost effortlessly.
Please keep in mind that, although this is a fairly easy skill to learn, you do need to learn it. You probably aren't going to feel much of a difference, if any, at first. The first time I noticed a difference in the utensil's hardness was my fourth day into practicing, and I had practiced for about an hour and a half each day. You may get it in less time, or you may need more. Just stay calm and focus as hard as you can. You'll get it eventually.
Start by getting a metal spoon or fork. Stainless steel utensils are usually the best to use, but you don't have to use one. If you are curious about your utensil of choice, look on the back of the handle. It will say "STAINLESS STEEL" if it is.
Get comfortable, relax and clear your mind. Hold the utensil where you plan to bend it. You may hold it however you'd like. Most people will tell you to hold it between your index finger and thumb, but you don't have to do this. Hold it the way that is most comfortable for you.
Once you're holding the utensil, try to feel a connection to it. Psychokinesis, in my experiences, is easier when there is a connection to the object being bent. To form a connection, try sending energy through the utensil, thus mixing its energy with your own. The utensil should begin to feel as if it is a part of you.
After you have made some kind of connection with the utensil, while still holding it, stare at the point you want to soften and begin sending energy to it. Visualize the energy going into the utensil, softening it. For this, I visualize the cells of the utensil as being very solid and having a very strong, clear outline, but as I add more and more energy to them, they become softer and their outlines fade. As a few cells become soft, the energy spreads to more and more cells, making them soft as well. Continue this until the entire section of the utensil has been visualized to be soft, then try to bend it. This works pretty well for me, but it may not for you. If this doesn't work very well for you, I have two other visualizations that I use.
My second visualization uses a "cloud" of energy to soften the utensil. Hold the utensil with both hands and send as much energy as you can toward the utensil. Notice that I said "toward", not "into". I say "toward" because, instead of sending the energy into the utensil, make a cloud of energy around it. Then focus on the energy softening anything within it. As the energy softens the utensil, visualize it being absorbed by the utensil. Constantly add more and more energy to the cloud. This method also works well for me. If it doesn't work for you, you can try the next method.
Hold the utensil as if you were going to bend it with brute force. Visualize yourself easily bending the utensil the exact same way you plan to physically. Visualize yourself easily bending it, then easily bending it back. Repeat this until you feel as if the utensil is ready to bend, then try to bend it. As you bend it physically, visualize yourself bending it one more time. It should be easier to bend.
If none of these methods work for you, or if you just don't like them for some reason, come up with a visualization of your own. You don't have to use someone else's methods if you don't want to. Also remember to put a good amount of energy into the object you're bending. Psychokinesis seems to work better when there is more energy involved.
That's about it for this article. Good luck!