Psiballs - By Ness

Psiball
By Ness
There are two things that I need to say right away. They are:
1 - Psiballs are incredibly easy to make
2 - Psiballs are incredibly hard to describe.
I'll explain. Making is considered a very basic skill. Almost everybody who gets into Psionics starts with making psiballs. Because of its ease, it gives the person more confidence and helps to eliminate the "is this stuff for real?" question. Confidence in yourself and in the existence of these "psychic" skills will help you go farther in Psionics, which is good, of course.
On to point number two. Like I said, making psiballs is easy; however, explaining HOW to make them is not so easy. It doesn't matter how you make them, what you use for a source of energy, or how you try to make them feel. These things, along with many other factors, add up to a LOT of combinations, which means a LOT of methods.
Now, those things being said, I'll tell you what's up. I'm only going to cover one very basic method. This will be all you need to be able to do to make a psiball, but keep in mind that this is a very simplified method. PLEASE feel absolutely free to customize this method. Do whatever you want to it so that making psiballs will be easier for you.
So, what do you say we begin now?
Get comfortable. I'm going to say sit down for this method, but like I pointed out above, you can do whatever you want. I personally prefer to lie down when I make mine, but I first learned how to make them while sitting up. Anyway, the point is, get comfortable. Also be sure that the room is comfortable; temperature, no bad smells, ect. You're going to need a lot of concentration to make a psiball, especially when you're first starting out, and your concentration is only going to be divided if you're constantly thinking, "this shirt is itchy," or, "it's cold in here." So, after you're all comfy, you can continue.
The next step is also very important; clear your mindclearing your mind. Just close your eyes and look at the black. Just stare at one spot in the blackness. Listen to your breathing. Feel the breaths enter and leave your chest, and try to feel more relaxed with every exhale. Eventually try to get away from the blackness and your breathing so that you're not focusing on ANYTHING. If you can just sit there and hear no thoughts in your head, you're doing very well.
Now, you're ready to actually start MAKING the psiball. Visualize a ball of energy inside of you. Some people visualize the ball in their stomach, and some visualize it in their chest, where the heart is. I personally visualize the ball in my chest, but it doesn't matter WHERE it is. All that matters is that you know what it is; YOUR energy. Try to feel it inside of you, keeping you going. Try as hard as you can to wrap your mind around the concept that this energy is yours.
Position your hands so that it's like you're holding a ball roughly the size of a softball. Make sure your hands aren't touching, as this tends to distract you, which will result in a somewhat weaker psiball. While still visualizing your energy source, begin to visualize it sending energy into your shoulders, down your arms, and into your hands. Then see the energy in your hands coming out and forming a ball. Repeat this and visualize the ball between your hands growing stronger and more dense each time. Visualize this over and over, faster and faster, until you can actually "loop" it, so that there is a constant flow of energy going into the psiball. Be sure to pay attention to any strange feelings in your hands. There is usually slight heat and tingling, but there could also be coolness, a pushing/pulling "magnetic" feel, a "pulsing" feeling, and various other things. Any of these feelings is a sign that you're making a psiball, and usually, if you keep adding energy, the feelings will get stronger.
Continue this as long as you want, but if you begin to feel drained or suddenly tired for some reason, you should stop. When you decide that you want to stop, just stop. Open your eyes and go do whatever you want; the energy that you collected in the psiball will dissipate on its own. If you felt any one or more of the above feelings in your hands, then chances are that you were making a psiball. Congratulations!